Free Your Mind Book Club
Let's read and discuss
"A Mind At Home With Itself"
by Byron Katie
Are you excited to read Byron Katie's new book? Would you like to read together in a group? If so come join our book club! We will meet once a week online, to read and discuss "A Mind At Home With Itself."
Katie's teachings are the best thing I know to free the mind from it's chronic, perpetual stress producing thoughts. Our judgments about ourselves and others cause us to live in fear, pain and separation.
When we question our thoughts by doing "The Work," we are able to remove the blocks and reconnect with the place of deep love for ourselves and others.
The more we do this Work, the more we contact this loving state until eventually it may start to feel like home. We move out of a stressful, disconnected, fearful state into a place of greater peace, trust and wellbeing.
I look forward to another great teaching in how to break our addiction to stressful thoughts and get back into loving connection.
We will be meeting for 6 sessions, on Zoom
October 5th, 12th, 19th, November 2nd, 9th and 16th
Meeting at 10am PST for 1 hour.
***There will be no meeting Oct 26th****